Knowing others is wisdom.
Knowing yourself is enlightenment.

Mastering others is force.
Mastering yourself is strength.

Knowing contentment
is to understand wealth.
If you persist, you will always find a way.



Awaken your heart. 
Embody your purpose. 
Over flow with confidence. 
Live your dreams. 
Love your self. 
Nourish your body. 
Quiet your mind.

33 is a journey of self discovery, in your own time, over 33 sessions. Guide yourself lovingly home to a place of self love and self awareness. Let go of what you no longer need and fill yourself up with what truly excites & inspires you! 

Gain tools, tips, practices, exercises and skills that you can use daily to boost confidence, self esteem, energy and increase peace within.


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